A strong immune system is key for a healthy and happy life. Unfortunately, many people suffer from a weakened immune system as a consequence of unhealthy lifestyle choices. This can lead to constant fatigue, low energy levels, high stress, and frequent colds and flus throughout the year.
The good news is, with the help of a specialist general medicine practitioner in Dubai, and with determination to make some serious lifestyle changes in your life, it is possible to strengthen and rectify a weakened immune system.
In order to do this, however, it is important to catch the signs of weakened immunity as soon as possible and visit a GP in Dubai. Here are the 5 most common signs of a weakened immune system to watch out for.
The average healthy adult gets the common cold between two to three times a year. According to Dr. Onur Gozen, general medicine practitioner in Dubai at the German Heart Centre, the cold may take up to one week to heal completely. However, if you find yourself dealing with the common cold every other month, and these cold symptoms take an extended period of time to heal, it could indicate weakened immunity.
Approximately 70% of the immune system is located in your digestive tract. The beneficial bacteria and microorganisms that live in the digestive system are meant to defend your gut from infection and support the immune system. Thus, a weakened immune system can present itself in the form of stomach troubles. This includes frequent bloating, diarrhea, gas, pain, or constipation. If you are experiencing constant stomach problems, it is best to visit a GP in Dubai to rule out any other serious problems.
Whenever you get a cut, bruise, burn, or wound, healthy immune cells work to protect it by sending nutrient-rich blood to the injury to help regenerate new skin. However, if your immunity is compromised or weakened, it can take extra long for wounds to heal. According to Dr. Onr Gozen, this is a clear warning sign that you should consult a best general practitioner in Dubai for boosting your immunity.
It is normal to get infections every once in a while. However, if your body is constantly dealing with infections, it is a serious indicator that your immune system is deficient. These infections may include an ear infection, viral, or UTI. In general, here are signs that your body is constantly being exposed to infections:
If any of these signs relate to you, it is time to visit your GP about ways to strengthen your immunity.
Everyone gets tired after a particularly busy week or a lack of sleep. But, if you are constantly feeling stressed out, tired, and fatigued, even after minimal activities, it is an indicator of an unfit immune system. if you’re getting enough sleep and still suffering from poor energy levels, it is time to book an appointment with your general medicine practitioner. It is worth paying attention to signs of extremely low energy levels that interrupt your quality of life.
These are the most common warning signs that something is wrong with your immunity. Catching these signs is important in order to take actions to improve your overall health and wellbeing. An expert physician can help you develop a plan to boost your immunity.
Dr. Onur Gozen is the best general practitioner in Dubai. He is available for appointments at the German Heart Centre. He is a highly qualified GP with extensive experiencing in treating patients for a range of issues and helping them improve their lifestyle. Contact the German Heart Centre to get started on boosting your immune system today.
Parents often have many questions after receiving a diagnosis of their child’s congenital heart defect (CHD). It can be a confusing and stressful time, and it is, therefore, natural to discuss these concerns with your cardiology doctors in Dubai.
COVID-19 has caused havoc throughout the world ever since the first case was detected back in 2019. Even today, many countries are facing difficult times and even witnessing the third wave of the virus.
Heart disease affects both men and women across the world. However, the way that cardiovascular diseases and heart attacks present themselves often vary between the two sexes.