How to Avoid Heart Diseases and Strokes?
Strokes and heart diseases might attack without warning but there are many things which contribute towards increase in their chances. By following the following tips, you can be sure to both improve overall health and reduce the risk of cardiovascular complications:
Smoking is very injurious to health since it contains tar, nicotine and many other cancer causing carcinogenic substances. Consulting any cardiologist in Dubai will yield the same answer: never smoke and if you do, quit as soon as possible.
A nutritionally balanced diet is the key towards maintaining a healthy body and significantly reducing risk of cardiovascular diseases. Carefully plan what you eat, remove junk foods from your diet and integrate fiber, proteins, vitamins and minerals in the diet, since they are mostly neglected.
Cardiothoracic surgeons often point how the arteries, veins and internal organs are clogged with fatty deposits. One of the best heart doctors in Dubai, Professor Dr. Uwe Kilma, strongly recommends that patients exercise on a regular basis to keep their body in a healthy, proper shape.
Stress is a silent killer since the patients fail to recognize how their daily stress is slowly disintegrating the body from within. Dubai Heart Clinic tends to patients regularly who are searching for a heart surgeon in Dubai to resolve their cardiovascular issues. Optimize your life, eliminate stressful encounters and if necessary, manage them with yoga and meditation if encountering stress is unavoidable.
Overactive Bladder or OAB, sometimes also called an irritable bladder, is a urological condition representing symptoms of urgency, frequency and with or without urge incontinence. Meaning that Overactive Bladder causes a sudden urge to urinate. The urge may be difficult to stop, and OAB may lead to the involuntary loss of urine. Overactive Bladder is more common among women and older people than among men and children. The best urologist in Dubai can help you with advice on understanding the condition an how to get it under control but in the beginning understanding, the nature of the condition and what are the causes and symptoms are inevitable.
Perfect skin is healthy and skin tags can look annoying to some people. However, before pursuing skin tag removal in Dubai, Abu Dhabi or anywhere across the UAE, First the answer of what are skin tags is unavoidable. Skin tags are benign, non-cancerous, harmless growths of skin connected to the skin by a small, thin stalk called a peduncle. They cause no symptoms and they are called cutaneous tags, soft fibromas, Acrochordons, and fibro epithelial polyps, skin tags are mostly flesh-colored growths, although some may be darker in color.