How to Avoid Heart Diseases and Strokes?
Strokes and heart diseases might attack without warning but there are many things which contribute towards increase in their chances. By following the following tips, you can be sure to both improve overall health and reduce the risk of cardiovascular complications:
Smoking is very injurious to health since it contains tar, nicotine and many other cancer causing carcinogenic substances. Consulting any cardiologist in Dubai will yield the same answer: never smoke and if you do, quit as soon as possible.
A nutritionally balanced diet is the key towards maintaining a healthy body and significantly reducing risk of cardiovascular diseases. Carefully plan what you eat, remove junk foods from your diet and integrate fiber, proteins, vitamins and minerals in the diet, since they are mostly neglected.
Cardiothoracic surgeons often point how the arteries, veins and internal organs are clogged with fatty deposits. One of the best heart doctors in Dubai, Professor Dr. Uwe Kilma, strongly recommends that patients exercise on a regular basis to keep their body in a healthy, proper shape.
Stress is a silent killer since the patients fail to recognize how their daily stress is slowly disintegrating the body from within. Dubai Heart Clinic tends to patients regularly who are searching for a heart surgeon in Dubai to resolve their cardiovascular issues. Optimize your life, eliminate stressful encounters and if necessary, manage them with yoga and meditation if encountering stress is unavoidable.
Smoking is the gravest health-endangering everyday addictive habit that is the cause of innumerable deaths. According to The National, smoking is responsible for one in every eight deaths in the UAE. Smoking or even second-hand passive smoking by being exposed to the smoke does not only affect the respiratory system but it is one of the superior causes of urology diseases and health and life-threatening conditions. The best urologist in Dubai would advise that the first step is to quit smoking and choose a healthier lifestyle to avoid such urology diseases and conditions that will lead to deaths. Here are the top five smoking impacted urologic conditions:
A biopsy is a procedure that requires removing or extracting a sample of tissue or a sample of cells from the body to have it analyzed in a laboratory by running a number of tests on the sample. While imaging tests, such as X-rays, are helpful in detecting masses or areas of abnormality, they alone cannot determine the nature of such masses