Anxiety can cause a number of mental and physical symptoms in people, including sweaty palms, dizziness, and even a racing heart.
If you are wondering whether the stress and quickened heartbeat that you experience is a cause or effect of anxiety, then keep reading. Here is vital information that everyone should know about heart disease and stress and anxiety.
Oftentimes, when people experience high anxiety or panic attacks, it is mistaken for a heart attack. This is because heart palpitations are a common symptom of severe anxiety episodes.
At the same time, people often claim that the sense of losing air and a racing heartbeat is what triggers their anxiety. This leads to a confusing debate of whether anxiety is the cause or effect of a racing heart.
The fact is, when you feel stressed or anxious, your brain triggers the release of stress hormones, which act on the same brain areas that regulate cardiovascular functions such as heart rate and blood pressure.
Your brain sends signals to your body to prepare you to either “fight” the impending danger, or to run. This rush of adrenaline is what causes the breathlessness and racing heart that is so commonly mistaken to be a heart attack.
In any case, if you are experiencing heart palpitations or chest discomfort, it is always advised to visit a heart center in Dubai. This is because a cardiologist in Dubai will be able to best assess the symptoms and provide a professional diagnosis.
If the discomfort and palpitations are indeed being caused by anxiety, then you can begin to receive treatment. This often involves stress management techniques, therapy, lifestyle changes, and in some cases, medication.
Once you begin to regain control over your anxiety, you may notice a decrease in heart-related symptoms, after which the best cardiologist in Dubai can observe your heart health and help you maintain balance.
At the same time, however, it is also important to note the causes of heart diseases and how anxiety may be affecting your heart.
Research shows that stress is among the leading causes of heart disease. Constant anxiety and stress can therefore prove to increase your risk for developing heart disease.
The reason for this is because high levels of cortisol from long-term stress can increase blood cholesterol, triglycerides, blood sugar, and blood pressure, all of which can lead to many different types of cardiovascular disease and heart failure.
Therefore, if you are experiencing constant stress and anxiety, it is worth visiting a heart hospital in Dubai. The best cardiologist will be able to determine whether you are at high risk for heart diseases, and put you on a treatment plan to manage stress and minimize the risk for heart disease.
To sum up, anxiety can surely trigger symptoms such as heart palpitation and breathlessness, which mimic a heart attack. This can be very distressing and disruptive to your lifestyle.
At the same time, unmanaged anxiety and stress are leading causes of heart diseases. If prolonged, it can increase blood pressure, cholesterol, all of which have severe cardiovascular consequences.
Therefore, it is important to seek medical care from a heart hospital in Dubai for the treatment of anxiety and risk prevention for heart disease.
German Heart Centre is the best heart center in Dubai. Our team of cardiologists are experienced in providing long-term support to patients with anxiety, monitoring the risk factors for heart disease, and providing the best treatment for heart health. Book an appointment today!
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